Christian worship is from the inside out and has two equally important parts. We must worship “in spirit and in truth” (John 4:23-24). Worshiping in the spirit has nothing to do with our physical posture. It has to do with our innermost being and requires several things. First, we must be born again. Without the Holy Spirit residing within us, we cannot respond to God in worship because we do not know Him. “No one knows the things of God except the Spirit of God” (1 Corinthians 2:11b). The Holy Spirit within us is the one who energizes worship because He is the essence.